This program is a follow-up to 'Erase Your Traumatic Memory', intended for health professionals and first respondersworking at the frontline in COVID-19 care. You should complete the first program before beginning this one.

Health professionals working in crisis are burdened with feelings of overwhelm, exhaustion, grief, anxiety, fear and anger. These feelings are a burden that causes chronic stress.

This program takes you through a guided process to unburden the unwanted feelings and restore you to a place of calm and safety.



Course Curriculum

  INTRODUCTION
Available in days
days after you enroll
  BACKGROUND TO THE PRACTICE
Available in days
days after you enroll
  THE UNBURDENING PRACTICE
Available in days
days after you enroll
  ADAPTING THE PRACTICE TO YOUR OWN NEEDS
Available in days
days after you enroll

Hi, I’m Dr Robin Youngson, an anesthesiologist and trauma therapist

I know that you are going through. From my knowledge of the science of trauma, I am deeply worried about the emotional health of health professionals working in the COVID-19 emergency. I am seeing symptoms of overwhelm and PTSD in my colleagues and I know how harmful this can be, including by suppressing the immune system and making you more vulnerable to infection. Please join me in this simple follow-up process that can unburden your negative feelings and leave you feeling calm and safe. It's offered as a free service to health professionals.

Select a pricing plan and sign up