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Havening Techniques Science Training
The Havening Techniques Science Course
Introduction and access to resources
An overview of the course content
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Video welcome and introduction by your trainer, Dr Robin Youngson
Welcome! (7:47)
What is Havening? (27:16)
Quiz - only one answer is correct in each question
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Havening in action - a vivid demonstration!
There's more to Havening than you see in this video (2:55)
Deleting a traumatic memory - demonstration (12:17)
Quiz - only one answer is correct in each question
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What happens in the brain during traumatic events and how does Havening work?
A high-level look at the neuroscience (25:42)
'Electroceuticals' and other notes from Dr Ruden
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What is traumatic stress?
Not all Havening is about deleting a traumatic memory (4:02)
The science of traumatic stress (12:09)
Understanding the Fight and Flight reaction (3:27)
One more reaction to threat: Defensive rage
Quiz - only one answer is correct in each question
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When does traumatic stress get encoded as a traumatic memory?
It's all about 'EMLI' - Event, Meaning, Landscape, and Inescapability (24:06)
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Chronic mental and physical illness caused by encoding in the Amygdala
Amygdala-based disorders (19:10)
Quiz - only one answer is correct in each question
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A deep dive into the neural pathways and molecular mechanisms
Dr Ruden's amazing research findings (19:03)
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A note about the Science Review Exam
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Not all Havening is about deleting a traumatic memory
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